by Becky Mauldin | Salads, Side Dish
Here is one of my favorite recipes from my newest book, Vibrant Health: Simple Steps to Transform Your Health. Enjoy! Black Bean Salad 2 cups black beans, cooked 1 cup corn, frozen or fresh 1/2 red bell pepper, finely chopped 3 green onions, finely chopped 1 large...
by Becky Mauldin | Articles, Pregnancy
You are what you eat. Most of us know that on an intuitive level, but we may not know it on a practical level. Good health is available to each and every one of us and is largely determined by what we eat. A healthy pregnancy and a healthy baby is only possible when...
by Becky Mauldin | Articles, Desserts
Every Christmas, our family makes some holiday cookies and other sweet treats to give away as gifts. While many of our friends and family eat healthy like we do, other members of our family do not. You Use have my professional for of smelling. Last accidentally...
by Becky Mauldin | Articles, Nutrition
There’s just something supremely comforting about a big bowl of hot soup on a cold day. All the wonderful aromas that fill the house as it is simmering on the back of the stove make preparing soup from scratch worth the effort. Soup is really not that much...
by Becky Mauldin | Articles, Nutrition
This is a very important issue. Most people blindly trust their doctors and do not think twice about rolling up their sleeves to get a shot. They think that getting a vaccine is as benign as taking a multivitamin. But when a serious adverse reaction occurs, such as...
Connect with Pure Vitality Everyday!