Black Bean and Quinoa Burgers

Looking for an inexpensive, meatless meal?  I am starting a new series called, Meatless Mondays.  Every Monday, I will share one of my favorite meatless recipes that will help you save money on your grocery bills and help you eat healthier.   Sound good?  Read on...

A Day in the Life of a Naturopath

Whoever dreams of being a Naturopath when they grow up?  Not me…I'd never even heard of one!  But I have the best job ever, and I want to take a moment and share with you a glimpse inside my typical day.  My office is in my hand-built log home, built by me...

Refreshing Summertime Beverages

Looking for something more thirst-quenching than water to drink?   These tasty recipes will help keep you cool and quenched! Simply drinking plain water may not be enough to rehydrate the tissues and cells, especially during the summer when physical activity during...

Do you have a Cavitation?

Could you have a chronic, life-threatening infection and not know it?  I did and I want to share my story with you. I have been through hell and back with my health and I’ve beat the odds that were stacked up against me.  I’ve recovered from Multiple...