by Becky Mauldin | Articles, Gluten Free? Where to Start
What is Gluten? Gluten is a protein found in wheat, rye, and barley. It gives strength and elasticity to bread and baked goods. That means gluten is found in most breads, buns, rolls, pizza, cookies, crackers, cereal, cakes, bars, pies, pastas. . .you get the idea....
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